Optimum Nutrition Micronised Creatine Powder supplies a full 5 grams (5000 mg) of Creatine Monohydrate. Optimum Nutrition's patented production method used to produce this creatine yields a tasteless, odourless powder that mixes easily into water or juice and does not readily settle to the bottom. As a result, the gritty taste or texture you may have experienced with other creatine powders is not associated with this product.
How does creatine work? Creatine is a compound that's involved in the production of energy in the body, in the form of adenosine triphosphate (ATP). Creatine increases production of ATP, more ATP means more muscular fuel for your workouts. Creatine works by replenishing the body’s glycogen stores, which aid in muscle growth. Creatine is found naturally in the body as a chemical produced by amino acids that aid the body in creating skeletal muscle. Increase muscle and strength with Sprint Fit Optimum Nutrition Micronised Creatine Powder.
Micronised Creatine helps supply energy to muscle cells by increasing the formation of adenosine tri-phosphate (ATP) in the body. Increased ATP causes an increase in muscle energy, resulting in greater muscle force and increased muscle recovery. Optimum Nutrition Micronized Creatine therefore allows you to train harder and recover from workouts faster. Combine this increase in training intensity and muscle recovery with a sensible dieting and training regime, and Optimum Nutrition Micronised Creatine will help you build muscle