Rule 1 R1 Roar - Pre-Workout Powder with Creatine, Beta-Alanine, Citrulline, Electrolytes & Caffeine 

• Ferocious Pre-Workout: R1 ROAR is designed to help you overpower meager motivation levels and render weak workouts extinct. Attack your workout with a variety energizing of flavors.
• Performance Support: Our apex formula has evolved with citrulline, creatine, beta-alanine, arginine, taurine, betaine, electrolytes, caffeine, and tyrosine to help you dominate every training session.
• Energy & Hydration: 175mg of caffeine from Green Coffee and Tea Leaf Extracts combined with 350mg electrolyte blend.
• Total Transparency: Rule 1 products feature transparent labeling that fully discloses the dosages of key active ingredients.
• Clean Manufacturing: ROAR is proudly made in our own state-of-the-art GMP-certified facilities in the USA (with globally sourced ingredients) and is banned substance tested by Informed Choice.
• Directions: ROAR is best consumed about 30-45 minutes before exercise. Add one (1) scoop to 8-12 oz of cold water and stir or shake until well mixed. Do not exceed two (2) servings in 24 hours.